Spring has sprung and several things are pointing me to get healthy. I joined Curves almost a year ago, after a 6 pound weight loss I'm at a stand still. I'm sure if I would make changes in my eating habits that number would increase. Plus not attending during holidays and Angela's vacations home, doesn't help. Now Cummins has a new "get healthy" program with a neat pedometer that links to the computer and downloads your total steps..cool. It has a great website to keep track of everything!
I'm good at starting these things but soon fizzle out. Jessi at Naptime diaries has started a 1% Change website that she is encouraging people to make a 1% change each week to better health. Come on 1% !!! That's my kind of number and hopefully I will be able to build upon each change to get healthier. Now Jessi and her friends eat... lets say "different" from me but I'm willing to try things they post !
I'm thinking between Curve Smart at Curves tracking me during my visit, Cummins tracking me at work and my 1% Change blogging I should see some difference....Don't you think?
2 comments:
Sounds good to me Momma! Next visit we will HAVE to move it, move it after we pack on the MOE's! Love you!!
I've got to get back into a gym myself. I quit the one I was going to because the equipment was old and the building was claustrophobic.
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